Wellbeing Week in KinnittyIn this section you will find lots of wellbeing resources to enjoy.
One of the best things you can do for your wellbeing is to go outside in the fresh air and get moving. Wellbeing is living a full life and having the flexibility to deal with life's ups and downs. It is how we manage our thoughts and emotions. We all want to feel good so learning what works for us is important. Yoga For ChildrenGratitudeGratitude is all about being thankful and focusing on the good around us. When we learn to be thankful for everything and have an attitude of gratitude, we feel more positive, peaceful and happy each and every day. This Gratitude Scavenger Hunt is perfect for children and adults to start finding little things to be thankful for.
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